A quick way to deal with a little anxiety, fear or overwhelm etc

This is from my private newsletter from the Personal Development Unplugged podcast accessed from the free hypnosis section.

And I thought it might be useful to demonstrate how we can easily change a little fear and anxiety to comfort or push away overwhelm.

hope you enjoy and please get in touch if you want to make a real change and let go of your issue(s)

Simply send an email through the contact form or call on 01202 428309

 

Paulanxiety, fear, overwhelm