A quick way to deal with a little anxiety, fear or overwhelm etc
This is from my private newsletter from the Personal Development Unplugged podcast accessed from the free hypnosis section.
And I thought it might be useful to demonstrate how we can easily change a little fear and anxiety to comfort or push away overwhelm.
hope you enjoy and please get in touch if you want to make a real change and let go of your issue(s)
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Paulanxiety, fear, overwhelm