Hypnotherapy for Anxiety and Stress

Chris & Paul – The Bournemouth Hypnotherapy Clinic

Yes we can help you deal with that anxiety and stop being anxious in as little as 2-3 sessions!

“How can I stop worrying and feeling anxious all the time?”

In two or three sessions, we can help you become the calm and confident person you want to be. We know it! We’ve seen it happen so many times. You don’t have to put up with anxiety, panic attacks or constant worry.


Would you like to be

  • Calm
  • Assertive
  • Confident
  • Able to deal with daily life as easily as everyone else seems to?


click here to arrange a complimentary 20 minute consultation to have all your questions answered in person, and make sure you’re comfortable with us, and find out how we can really help you.

or click here to ask a question and find out how we can help

or call us now on 01202 428 309

When you do one of the above we will send you 2 hypnosis downloads with our compliments. Over 30 minutes of relaxing and feel good hypnosis!

What causes anxiety and being over anxious to happen?

Inside all of us, as well as our self-preserving wariness, we have strengths and capabilities that can equally be used to keep us safe. Sometimes these two sides of our nature get out of balance, and wariness runs wild. We can help you access the qualities you need to redress the balance: to reduce stress and anxiety to normal proportions and boost your ability to cope confidently with whatever may come.

We all know a certain amount of stress is normal. We all have anxieties in our lives – maybe an unexpected crisis or moments when we face challenges that appear daunting. But feeling stressed and anxious all the time can affect our health, our relationships and our jobs in ways we may not acknowledge until it’s too late:

So no more of:

the extra glass of wine,
the extra cigarette or two,
the extra hours at work,
the irrational flash of temper that makes our colleagues and loved ones tiptoe around us.

Long-term stress can be overwhelming, or even emotionally crippling.

But you don’t have to live with it.

My life is totally different

Dear Paul, Thank you for yesterday’s powerful session. Your voice is so special.
I am feeling very good but I can’t explain why