Feeling Grateful – But Differently

The act of gratitude does remarkable things. Some sell gratitude diaries or journals, which are pretty good, but if you want to practice feeling grateful you can do it right now or at any time without any writing whatsoever.

And the one really good thing that it does is make you feel kinda wonderful and you can’t be anxious when you feel that.

Here’s a short video I recorded to go with my podcast episode of the same name.

If you would like to learn more about how I can help you let go of anxiety please call me on 01202 428309 or simply click here to email me

Shine and be well

Paul